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March 31 Weekly Challenge

March 31 Weekly Challenge

What's Your Why? You've got a mindset challenge this week, which will help you stay motivated for the long haul! Grab a pen and paper and learn how this one question can change the way you...
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Tasty Turkey Sausage!

Tasty Turkey Sausage!

Searching for a healthier way to prepare that succulent breakfast sausage? Try this simple and quick recipe for Tasty Turkey Breakfast Sausage that will fill you up and energize you for the ...
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Weekly Challenge - Show the Goods, Hide the Bads

Weekly Challenge - Show the Goods, Hide the Bads

Show the goods, hide the bads! This week's challenge focuses on nutrition, specifically engineering your environment. Spend a few minutes organizing your living spaces and watch the pounds melt...
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Magnificent Meatballs

Magnificent Meatballs

Meatballs don't always need to be paired with spaghetti and piles of sauce and cheese. With the right ingredients, they can be a great high-protein snack to take on the go and eat pre or...
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Weekly Challenge - 60 x 60

Weekly Challenge - 60 x 60

Don't wish for it, work for it! Getting fit and healthy is super challenging. Temptations abound, and test you at every turn. Check out this week's challenge to learn how a great and easy way to...
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