BLOG Today's the Day!

Category > Home Workout Plan That Works!

First Three Bites

Your brain falls in love at first bite but like any love affair, loses interest soon after it brushes your lips. Unfortunately, your brain often forgets to notify your hand and mouth that it no longer finds the food appealing, and you continue to eat lots of calories.

Your First Three Bites Home Workout Challenge

Matt Richter-Sand, NX Founder & CEO

Hit Like